
Welcome, parents!
I believe that you’re the expert on what your child needs. Getting them what they need is sometimes a different story.
I’ve hand picked these resources to equip you with the most up to date, research-based strategies, so you can better figure out what your next steps should be.
Resources are divided into two sections: General, for overall development, and Special Topics, for specific mental health or wellbeing concerns.
Looking for the parent guide? Click here
Looking for youth resources? Click here
General Resources
Downloadable Resources
Coming soon!
Books
Toddlers
Childhood Age
Teenagers
Videos
Coming Soon
Special Topics
Downloadable Resources
Coming soon!
Books
Websites
ADHD
Special Learning Needs
Anxiety
Collaborative Problem Solving (behavior)
Internet & Screen Time
– Protect Kids Online
Internet & Screen Time
– Caring for Kids
Mental Health Topics
Tips for Blended Families
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About Me
Hi, I’m Julia. I am a clinical and school psychologist, a postdoctoral research fellow, and an accomplished athlete in Canada. Together, these experiences inform evidence-informed, strength-based approaches to supporting child and youth mental health. Read more