Welcome, parents!
I believe that you’re the expert on what your child needs. Getting them what they need is sometimes a different story.
I’ve hand picked these resources to equip you with the most up to date, research-based strategies, so you can better figure out what your next steps should be.
Resources are divided into two sections: General, for overall development, and Special Topics, for specific mental health or wellbeing concerns.
Looking for the parent guide? Click here
Looking for youth resources? Click here
General Resources
Downloadable Resources
Coming soon!
Books
Toddlers
The Incredible Years: A trouble shooting guide for parents of children aged 3-8 years
Carolyn Webster Stratton, Ph.D.
The Attachment Connection: Parent a secure and confident child using the science of attachment theory
Ruth P. Newton, Ph.D.
How to Talk so Kids Will Listen
Joanna Faber, Julie King
Childhood Age
The Whole-Brain Child
Dan Siegel, M.D.
Hold On to Your Kids
Gordon Neufeld, Ph.D.
How to Talk so Kids Will Listen and Listen so Kids Will Talk
Adele Faber, Elaine Mazlish
Teenagers
Brainstorm – The Power and Purpose of The Teenage Brain
Dan Siegel, M.D.
How to Talk So Teens Will Listen and Listen so Teens Will Talk
Adele Faber, Elaine Mazlish
Videos
Coming Soon
Special Topics
Downloadable Resources
Coming soon!
Books
Helping Your Anxious Child
Ronald Rapee, Ph.D.
Parenting Your Anxious Child with Mindfulness and Acceptance
Christopher McCurry, Ph.D.
The Relaxation & Stress Reduction Workbook for Kids
Lawrence Shapire, Ph.D., Robin Sprague
How to Know When Your Temper Flares
Dawn Huebner, Ph.D.
Mindful Parenting for ADHD
Mark Bertin, M.D.
Smart but Scattered
Peg Dawson, Richard Guare, Ph.D.
The ADHD Workbook for Kids
Lawrence E. Shapiro, Ph.D.
Websites
ADHD
Special Learning Needs
Anxiety
Collaborative Problem Solving (behavior)
Internet & Screen Time
– Protect Kids Online
Internet & Screen Time
– Caring for Kids
Mental Health Topics
Tips for Blended Families
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About Me
Hi, I’m Julia. I am a clinical and school psychologist, a postdoctoral research fellow, and an accomplished athlete in Canada. Together, these experiences inform evidence-informed, strength-based approaches to supporting child and youth mental health. Read more